Feeling overwhelmed? It may be time for a hard reset
- Michelle Martinez
- Oct 22, 2024
- 2 min read
Last week, I had my second sesh with my therapist.
So far, things have been going well.
I let her know that I was still feeling overwhelmed with everything going on in my life, and that I haven’t been consistent with my family, my business and most importantly, with myself. I felt like I’ve been doing everything and nothing at the same time.
But, what she said hit me so hard because it was so simple, ”I think you need to do a hard reset.”
It made so much sense. 🤯
“It’s still so f'ing crazy to me how it’s so easy to help others more than you can help yourself.” 😅
She said to start small with one task like getting up and eating breakfast, or go even smaller with just getting out of bed. So since then, I’ve been taking my tasks moment by moment, day by day, and it’s been getting better.
Are you drowning in to-do lists, struggling to keep up with your family, work, and maybe even your health? I feel you, and I’ve been there too. Navigating life’s beautiful bitchiness can get messy, but you don’t have to tackle it all on your own.
Girl, we all need that reset sometimes, and it’s okay to take things slow. You’re doing the best you can, and that’s enough. Don’t forget to give yourself some grace while you’re at it.
That’s why I created “Which Life System Fits Me This Season?”. It’s an assessment that is designed to help you figure out where you’re struggling most, so you can take steps toward simplifying your life.
I put myself through the assessment, and the top 3 areas I need to focus on are “Energy Flow”, Artful Living”, and “Active Living.”
Whether it’s managing the chaos of your household, taking care of your own wellness, or just getting through the day without losing your mind, this tool can guide you to the Life System that will make a difference right now.
It’s a quick, stress-free way to take control. Ready to figure out which Life System is your secret weapon for this season? Download it below and get started today!
Always wish you a better today than yesterday,
Michelle 🥰🧡
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